100 Hour Yoga Teacher Training
Overview
An 11-day foundation training at Bodhidham ashram in Ghachowk covering Hatha Yoga, Ashtanga Vinyasa, pranayama, shatkarma, meditation, philosophy, and anatomy. Open to beginners and practitioners at any level, with no prerequisites. Students receive a 100-hour certificate of completion from Bodhidham; it is a foundation course rather than a full teaching qualification, and a genuine bridge into the 200-hour training.
Retreat Highlights
Day-by-Day Itinerary
Click on each day to see the full details
Arrival at the ashram, orientation, and introduction to the ashram routine.
What's Included and Not Included
Included
- Ashram accommodation
- Three daily organic vegetarian (sattvic) meals
- All yoga sessions and classes
- Study materials and course manual
- Welcome and closing ceremonies
- 100-hour certificate of completion from Bodhidham
- Airport/bus station pickup from Pokhara
Not Included
- International and domestic flights
- Nepal visa fee
- Personal expenses
- Optional excursions
- Travel insurance
Typical Daily Schedule
A balanced rhythm of yoga, exploration, and rest
Ready to Transform Your Practice?
Join us for the 100 Hour Yoga Teacher Training and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.
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