
Standard Yoga Retreat
Overview
Our most straightforward retreat, set in the Ghachowk village ashram 30 minutes from Pokhara at 1,320m. Each day follows a steady rhythm of classical Hatha yoga, evening guided meditation and satsang, with free afternoons for rest or sightseeing – easy to combine with the rest of your time in Nepal. A sound healing session, an Ayurvedic massage and a one-to-one spiritual counseling session are included, and all levels are welcome, including complete beginners.
Retreat Highlights
Day-by-Day Itinerary
Click on each day to see the full details
Pickup from Pokhara and arrival at the ashram. Welcome tea and lunch, then time to settle in. Evening guided meditation, a short walk and rest.
What's Included and Not Included
Included
- 4 nights accommodation (shared or private room)
- 3 vegetarian sattvic meals daily with herbal tea
- Daily classical Hatha yoga sessions
- Daily evening guided meditation
- Satsang and spiritual talks
- One-to-one spiritual counseling session
- Sound healing session
- Ayurvedic massage (one session)
- Free pickup and drop-off from Pokhara
Not Included
- International and domestic flights
- Nepal visa
- Personal expenses
- Travel insurance
- Optional extra excursions
Typical Daily Schedule
A balanced rhythm of yoga, exploration, and rest
Ready to Transform Your Practice?
Join us for the Standard Yoga Retreat and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.
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Stay two nights with a local family in the mountain village of Ghachowk (1,320m) and pair a steady yoga and meditation rhythm with genuine village life. Mornings begin with sunrise yoga and a short guided meditation, days are spent on village walks, forest trails and easy hikes, and evenings close with meditation, dinner with your hosts, and singing, dancing and storytelling. A simple, beginner-friendly retreat that puts cultural exchange ahead of structured ashram programming.
