200 Hour Yoga Teacher Training
Overview
A Yoga Alliance registered (RYS 200) teacher training in Ghachowk village near Pokhara (1,320m), after which graduates can register as RYT 200 teachers. Over 21 residential days the curriculum covers the full practice: Hatha and Ashtanga asana, pranayama, meditation and Yoga Nidra, mantra, philosophy and ethics, anatomy, and teaching methodology with supervised teaching practice. Groups are capped at 8 students, so every trainee receives hands-on corrections and close guidance from teachers trained in the Himalayan and Rishikesh traditions.
Retreat Highlights
Day-by-Day Itinerary
Click on each day to see the full details
Arrival and settling in, then Hatha yoga fundamentals, pranayama basics, an introduction to yoga philosophy based on Patanjali, anatomy of the spine and major joints, and core teaching principles.
What's Included and Not Included
Included
- 20 nights accommodation (shared or private room)
- 3 organic sattvic meals daily
- Twice-daily yoga practical sessions
- Daily kriya (yogic cleansing) and pranayama
- Daily meditation, mantra chanting and bhajan
- YTT manuals and materials
- Yoga Alliance certificate
- Campus facilities (Wi-Fi, outdoor excursions)
- Guidance from experienced faculty
- Pokhara pickup
Not Included
- Optional massage or spa treatments
- International and domestic flights
- Nepal visa fees
- Personal expenses
- Optional excursions
- Travel insurance
Typical Daily Schedule
A balanced rhythm of yoga, exploration, and rest
Ready to Transform Your Practice?
Join us for the 200 Hour Yoga Teacher Training and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.
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