Yoga Retreat in Nepal
Ayurveda Healing Retreat

Ayurveda Healing Retreat

7 Days / 6 NightsEasySmall groupsMax 1,320mYear-round (best: Sep-Nov, Feb-May)

Overview

A restorative retreat combining personalised Ayurvedic treatments with gentle Hatha yoga, sattvic meals, meditation and rest. Each guest receives an individual Ayurvedic consultation to determine their dosha, which then guides treatments and meal planning. Open to everyone with no prior yoga or Ayurveda experience needed; a traditional wellbeing practice, not a medical treatment.

Retreat Highlights

Personalised Ayurvedic massage and treatments, including Abhyanga and Shirodhara
Individual Ayurvedic consultation with lifestyle guidance
Daily gentle Hatha yoga and meditation
One-to-one counselling sessions
Sattvic meals prepared on Ayurvedic principles
Quiet time for reflection and nature walks

Day-by-Day Itinerary

Click on each day to see the full details

Pickup in Pokhara and arrival at the ashram. Individual Ayurvedic consultation to determine your dosha, which guides your treatments and meals for the week. Evening meditation and a light dinner.

What's Included and Not Included

Included

  • Complimentary Ayurvedic medicine consultation
  • Personalised Ayurvedic massages and treatments
  • Daily gentle Hatha yoga and meditation
  • One-to-one counselling sessions
  • Three sattvic vegetarian meals daily plus herbal teas
  • Accommodation on the ashram (shared or private room)
  • Free pickup and drop-off in Pokhara

Not Included

  • International and domestic flights
  • Nepal visa
  • Personal expenses
  • Travel insurance

Typical Daily Schedule

A balanced rhythm of yoga, exploration, and rest

6:00 AMWake Up & Herbal Tea
6:30 AMSunrise Yoga & Pranayama
8:00 AMBreakfast
9:30 AMPhilosophy / Workshop / Excursion
12:30 PMLunch
2:00 PMFree Time / Nature Walk
4:30 PMAfternoon Yoga & Meditation
6:00 PMDinner
7:30 PMSound Healing / Reflection
9:00 PMRest
From €485per person (sharing) · €540 private
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Ready to Transform Your Practice?

Join us for the Ayurveda Healing Retreat and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.

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