Yoga Retreat in Nepal
Buddha's Teaching Meditation Retreat

Buddha's Teaching Meditation Retreat

7 Days / 6 NightsEasySmall groupsMax 1,320mYear-round (best: Sep-Nov, Feb-May)

Overview

A retreat that pairs study of the Buddha's core teachings with daily meditation. Guests explore the Four Noble Truths, the Noble Eightfold Path and the Three Marks of Existence while practising Vipassana, Anapanasati and Metta Bhavana. Periods of noble silence deepen through the week as the teachings settle into experience, at the ashram in Ghachowk near Pokhara.

Retreat Highlights

Three meditation techniques: Vipassana, Anapanasati and Metta Bhavana
Daily Dharma talks drawn from established Buddhist lineages
Progressive periods of noble silence
Personal interview with the teacher
Walking meditation in natural surroundings
Five Precepts teaching with an optional ceremony

Day-by-Day Itinerary

Click on each day to see the full details

Pickup in Pokhara and arrival at the ashram. Settling in, introduction to the retreat and first meditation practice.

What's Included and Not Included

Included

  • All teachings and meditation instruction
  • 6 nights accommodation (shared or private room)
  • Three organic vegetarian sattvic meals daily
  • Herbal teas throughout the retreat
  • Course materials and Dharma reading list
  • Personal interview with the teacher
  • Free Pokhara pickup and drop-off

Not Included

  • International and domestic flights
  • Nepal visa
  • Personal expenses
  • Travel insurance

Typical Daily Schedule

A balanced rhythm of yoga, exploration, and rest

6:00 AMWake Up & Herbal Tea
6:30 AMSunrise Yoga & Pranayama
8:00 AMBreakfast
9:30 AMPhilosophy / Workshop / Excursion
12:30 PMLunch
2:00 PMFree Time / Nature Walk
4:30 PMAfternoon Yoga & Meditation
6:00 PMDinner
7:30 PMSound Healing / Reflection
9:00 PMRest
From €420per person (sharing) · €480 private
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Ready to Transform Your Practice?

Join us for the Buddha's Teaching Meditation Retreat and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.

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