
Buddha's Teaching Meditation Retreat
Overview
A retreat that pairs study of the Buddha's core teachings with daily meditation. Guests explore the Four Noble Truths, the Noble Eightfold Path and the Three Marks of Existence while practising Vipassana, Anapanasati and Metta Bhavana. Periods of noble silence deepen through the week as the teachings settle into experience, at the ashram in Ghachowk near Pokhara.
Retreat Highlights
Day-by-Day Itinerary
Click on each day to see the full details
Pickup in Pokhara and arrival at the ashram. Settling in, introduction to the retreat and first meditation practice.
What's Included and Not Included
Included
- All teachings and meditation instruction
- 6 nights accommodation (shared or private room)
- Three organic vegetarian sattvic meals daily
- Herbal teas throughout the retreat
- Course materials and Dharma reading list
- Personal interview with the teacher
- Free Pokhara pickup and drop-off
Not Included
- International and domestic flights
- Nepal visa
- Personal expenses
- Travel insurance
Typical Daily Schedule
A balanced rhythm of yoga, exploration, and rest
Ready to Transform Your Practice?
Join us for the Buddha's Teaching Meditation Retreat and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.
Explore Other Retreats

Nature Yoga Retreat
A short, gentle retreat in Ghachowk village, about 30 minutes above Pokhara at 1,320m, combining daily classical Hatha yoga and guided meditation with open spiritual discussion (Satsang). Guests arrive in the afternoon, settle in with tea, and begin practice the following morning – outdoors facing the Annapurna range when the weather allows. Suitable for all levels, including complete beginners, it is an easy reset to fit into a wider trip to Nepal.

Sound Healing & Ayurvedic Retreat
A restorative four-day retreat combining Tibetan singing bowl sound healing, Ayurvedic consultation and treatment, gentle yoga and Himalayan herbal nutrition at our ashram in Ghachowk (1,320m), about 40 minutes from Pokhara. Each day includes sound sessions with Tibetan singing bowls, crystal bowls and gongs, alongside yoga, pranayama and guided meditation. The unhurried rhythm suits beginners and experienced practitioners alike.
Most PopularHome Stay Yoga Retreat
Stay two nights with a local family in the mountain village of Ghachowk (1,320m) and pair a steady yoga and meditation rhythm with genuine village life. Mornings begin with sunrise yoga and a short guided meditation, days are spent on village walks, forest trails and easy hikes, and evenings close with meditation, dinner with your hosts, and singing, dancing and storytelling. A simple, beginner-friendly retreat that puts cultural exchange ahead of structured ashram programming.
