Yoga Retreat in Nepal
Long Term Yoga Retreat

Long Term Yoga Retreat

1–3 MonthsModerateSmall groupMax 1,320mYear-round, weekly starts (best: Sep-Nov, Feb-May)

Overview

A residential immersion at Bodhidham ashram in Ghachowk for guests seeking serious practice in yoga, meditation, and ashram life, with a minimum stay of one month. Guests become part of the ashram community, following a structured daily routine of classical yoga, pranayama, Vipassana and Metta meditation, mantra, philosophy study, and karma yoga. Open to committed beginners and experienced practitioners alike, with start dates every week year-round.

Retreat Highlights

Stay one to three months as part of the ashram community
Daily classical Yogasana and core Hatha Yogasana sessions
Vipassana, Metta, guided and walking meditation
Karma yoga in the kitchen, garden, and ashram
Weekly healing session or Ayurvedic massage
One-to-one teacher guidance available

Day-by-Day Itinerary

Click on each day to see the full details

5:00 am wake and shower. 5:30–6:45 am independent Vipassana meditation and morning tea. 6:30–7:45 am classical Yogasana (75 minutes).

What's Included and Not Included

Included

  • Accommodation (shared or private room)
  • Three sattvic vegetarian meals daily plus herbal teas
  • Daily classical yoga, pranayama, meditation, and mantra
  • Spiritual discourse and philosophy study
  • One-to-one teacher guidance (available)
  • Karma yoga (ashram service)
  • Weekly healing session or Ayurvedic massage
  • Free jeep transport between the ashram and Pokhara
  • All teachings, activities, and excursions

Not Included

  • International and domestic flights
  • Nepal visa
  • Personal expenses
  • Travel insurance
  • Optional courses/trainings

Typical Daily Schedule

A balanced rhythm of yoga, exploration, and rest

6:00 AMWake Up & Herbal Tea
6:30 AMSunrise Yoga & Pranayama
8:00 AMBreakfast
9:30 AMPhilosophy / Workshop / Excursion
12:30 PMLunch
2:00 PMFree Time / Nature Walk
4:30 PMAfternoon Yoga & Meditation
6:00 PMDinner
7:30 PMSound Healing / Reflection
9:00 PMRest
From €1550per person per month (sharing) · €1700 private
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Ready to Transform Your Practice?

Join us for the Long Term Yoga Retreat and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.

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