Yoga Retreat in Nepal
Transformative Traditional Yoga Course

Transformative Traditional Yoga Course

3 MonthsModerateSmall groupMax 1,320mYear-round (best: Sep-Nov, Feb-May)

Overview

A three-month residential course at Bodhidham ashram for students who want to understand yoga as a complete tradition rather than physical exercise alone. The curriculum integrates Hatha, Raja, Karma, and Bhakti Yoga alongside introductory studies in Vedanta, Vedic philosophy, and Ayurveda. Sincere beginners and experienced practitioners are welcome, and students receive a Bodhidham Certificate on successful completion (this course is not Yoga Alliance registered).

Retreat Highlights

Four streams of yoga: Hatha, Raja, Karma, and Bhakti
Introductory studies in Vedanta, Vedic philosophy, and Ayurveda
Shatkarma, pranayama, mudra, bandha, and meditation practice
Mantra, kirtan, and satsang in the evenings
Weekly excursions to caves, temples, waterfalls, and mountain villages
Bodhidham Certificate upon successful completion

Day-by-Day Itinerary

Click on each day to see the full details

Settling into ashram life and establishing daily discipline. Learning foundational Hatha Yoga and pranayama, an introduction to philosophy and yoga's place in tradition, and beginning karma yoga service.

What's Included and Not Included

Included

  • Accommodation (shared or private room with 24/7 hot water)
  • Three organic, vegetarian sattvic meals daily (mostly farm-sourced)
  • All yoga, meditation, philosophy, and study sessions
  • Kirtan and cultural evenings
  • Fresh linens and towels
  • Course materials
  • Weekly excursions (caves, temples, waterfalls, mountain villages)
  • Wi-Fi access
  • Herbal tea with meals
  • Karma yoga participation
  • Free airport/bus station pickup from Pokhara
  • Bodhidham Certificate upon successful completion

Not Included

  • International and domestic flights
  • Nepal visa and extensions
  • Optional therapies, massages, and external activities
  • Travel and medical insurance
  • Personal expenses

Typical Daily Schedule

A balanced rhythm of yoga, exploration, and rest

6:00 AMWake Up & Herbal Tea
6:30 AMSunrise Yoga & Pranayama
8:00 AMBreakfast
9:30 AMPhilosophy / Workshop / Excursion
12:30 PMLunch
2:00 PMFree Time / Nature Walk
4:30 PMAfternoon Yoga & Meditation
6:00 PMDinner
7:30 PMSound Healing / Reflection
9:00 PMRest
From €4999per person (sharing) · €5550 private
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Ready to Transform Your Practice?

Join us for the Transformative Traditional Yoga Course and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.

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